ARE YOU FEELING

STRESSED, RUN DOWN?

Then this FREE 8 week mindfulness based stress reduction webinar is for you.

What is a webinar?

This 8 week course will be delivered via webinar which means you can access from the comfort of your own home. Every session is live and interactive.

Who is running the course?

This course is run by Leeds IAPT in partnership with Kind Minds who are experts in delivering webinar therapy.

Interested?

If you have or are able to access a web enabled device (PC, laptop, tablet, mobile phone) on a weekly basis at a set time, you can join this free course. Courses will run on a weekday evening after 6.30pm.

To register your interest and find out more email: info@kindminds.org

quoting ‘Stress Busting Leeds’

Do not miss out, courses are very popular.

TEL:

0113 243 3400

EMAIL:

info@kindminds.org