The 19th February is University Mental Health and Wellbeing Day.This is an annual event to focus efforts aimed at promoting the mental health of people who live and work in higher education settings.

A range of information and activities will be on offer on the day:

• ‘Taster’ head and shoulder massages

• The chance to win a complementary therapy session

• You can come and grab some freshly made cakes with donations going to charity!

• Simply drop by to talk about all things wellbeing

• Get information on how and where to access a range of support and information

• Bin your negative thoughts and create a mind apple!

Drop by any time between 11-3pm

Who is it for? Staff and Students!

Where? City campus – Leslie Silver Building, between the library and Grumpy Mule cafe